Nutrition report ready

Gerookte heilbot

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Jumbo product.

NOVA 3

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Gerookte heilbot

by Jumbo 100 g in Fishes Barcode 8718452908349

Nutri-Score

Not enough data to compute

Processing (NOVA)

1234

Processed food

Gerookte heilbot by Jumbo provides 144 kcal per 100 g and 15.4 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Fishes category and comes in a 100 g pack. Contains: fish.

Nutrient levels per 100 g

Fat

8.7 g · Moderate

Saturated fat

2.2 g · Moderate

Salt

1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	144 kcal	144 kcal		171 −16%
Total fat	8.7 g	8.7 g	11%	9.7 −11%
Saturated fat	2.2 g	2.2 g	11%	2 +12%
Carbohydrates	1.7 g	1.7 g	1%	3.9 −57%
Added sugars	0 g	0 g	0%	0.6 −100%
Protein	15.4 g	15.4 g	31%	16.9 −9%
Salt	1.5 g	1.5 g		2.1 −27%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.

Compared with other fishes

Calories

lower 43%

Salt

higher 35%

Saturated fat

higher 34%

Protein

top 59%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heilbot 97% (VIS), zout, conserveermiddel: gebufferde azijn, rook

Palm oil free

Allergens: Fish

Additives 1

E267 - Buffered vinegar

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 100 g
Serving size: 100 g
Labels & certifications: SustainableSustainable fisheryNutriscoreNutriscore Grade CSustainable Seafood MSC
Sold in: Netherlands
Barcode: 8718452908349

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gerookte heilbot?

Gerookte heilbot contains 144 kcal per 100 g and about 144 kcal per serving (100 g).

Is Gerookte heilbot healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Gerookte heilbot contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.