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Gerookte haringfilet
Gerookte haringfilet provides 254 kcal per 100 g, with 0 g of sugars and 18 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 254 kcal | 206 +23% |
| Total fat | 20 g | 15.3 +31% |
| Saturated fat | 5 g | 3 +65% |
| Carbohydrates | 0.5 g | 3.4 −85% |
| Total sugars | 0 g | 2.6 −100% |
| Added sugars | 0 g | 1.9 −100% |
| Dietary fiber | 0 g | 0.3 −100% |
| Protein | 18 g | 13.5 +34% |
| Salt | 1.9 g | 3 −36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
97% haring, conserveermiddel (melkzuur [E270]. natriumacetaat (E262]), zout, natuurlijk aroma, rook.
- Allergens
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableNo glutenSustainable fisheryNo lactoseSustainable Seafood MSC
- Sold in
- Netherlands
- Barcode
- 2302322402240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gerookte haringfilet?
Gerookte haringfilet contains 254 kcal per 100 g.
How much sugar is in Gerookte haringfilet?
Gerookte haringfilet has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gerookte haringfilet healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gerookte haringfilet vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gerookte haringfilet contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 28, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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