Gepuffter Dinkel mit Rübenzucker by Davert

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Gepuffter Dinkel mit Rübenzucker

by Davert 200g in Puffed spelt Barcode 4019339291221
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

Gepuffter Dinkel mit Rübenzucker by Davert provides 377 kcal per 100 g, with 16 g of sugars and 11 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Puffed spelt category and comes in a 200g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
0.5 g · Low
Sugars
16 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 377 kcal 151 kcal 375
Total fat 2.7 g 1.1 g 1% 3.8 −29%
Saturated fat 0.5 g 0.2 g 1% 0.7 −32%
Carbohydrates 72 g 28.8 g 10% 70.3
Total sugars 16 g 6.4 g 13 +23%
Added sugars 16 g 6.4 g 13% 12.1 +32%
Dietary fiber 9 g 3.6 g 13% 7.8 +15%
Protein 11 g 4.4 g 9% 11.8 −7%
Salt 0 g 0 g 0 −79%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Puffed spelt products on Foodmetria.

Compared with other puffed spelt

Calories higher 42%
Sugars higher 44%
Salt lower 13%
Saturated fat lower 40%
Protein top 62%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dinkel 84 %, Rübenzucker* 16%.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
200g
Serving size
40g
Labels & certifications
OrganicVegetarianEU OrganicVeganEg öko verordnungBiolandDE-ÖKO-001The Vegan Society
Sold in
Germany
Barcode
4019339291221

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Gepuffter Dinkel mit Rübenzucker?

Gepuffter Dinkel mit Rübenzucker contains 377 kcal per 100 g and about 151 kcal per serving (40g).

How much sugar is in Gepuffter Dinkel mit Rübenzucker?

Gepuffter Dinkel mit Rübenzucker has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Gepuffter Dinkel mit Rübenzucker healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gepuffter Dinkel mit Rübenzucker vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Gepuffter Dinkel mit Rübenzucker contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Gepuffter Dinkel mit Rübenzucker? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Puffed Spelt by Nutri-Score Highest-Protein Puffed Spelt Least Processed Puffed Spelt Lowest-Calorie Puffed Spelt Best Low-Sugar Puffed Spelt

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Farro soffiato a NOVA 1
Farro soffiato
Buoni di Natura · 150 g
334 kcal
2.2 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 15 g protein
−94% sugarNOVA 1 vs 3+36% protein
Farro Soffiato a NOVA 1
Farro Soffiato
Esselunga
334 kcal
2.2 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 15 g protein
−94% sugarNOVA 1 vs 3+36% protein
Bio-Dinkel-Pops aus biologischer Landwirtschaft a NOVA 1
Bio-Dinkel-Pops aus biologischer Landwirtschaft
Spar Natur*pur · 150g
364 kcal
2 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 16 g protein
−96% sugarNOVA 1 vs 3+45% protein
Dinkel Pops a NOVA 1
Dinkel Pops
Davert · 170 g
376 kcal
1.3 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 14 g protein
−94% sugarNOVA 1 vs 3+27% protein

More puffed spelt

View all →
Dinkel Gepufft b NOVA 3
Dinkel Gepufft
DmBio · 200 g / 1,15€
373 kcal
2.2 Fat g
24 Sugar g
0.1 Salt g
per 100 g · 10 g protein
1 allergen
Poggio del farro organic puffed spelt with dark chocolate c NOVA 4
Poggio del farro organic puffed spelt with dark chocolate
Poggio del Farro · 200 g
404 kcal
7 Fat g
30 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Palm oil free 2 allergens
Farro soffiato biologico a NOVA 1
Farro soffiato biologico
verso natura CONAD · 100 g
359 kcal
1.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
d NOVA 4
Farro soffiato al cioccolato
Crownfield · 150
394 kcal
5 Fat g
32 Sugar g
0 Salt g
per 100 g · 9.3 g protein
Palm oil free 2 allergens
Dinkel gepufft mit Honig gesüßt b NOVA 3
Dinkel gepufft mit Honig gesüßt
REWE Bio · 200 g
381 kcal
3 Fat g
20 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegetarian 1 allergen
Farro soffiato integrale bio a
Farro soffiato integrale bio
Poggio del Farro · 100 g
362 kcal
2.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 14 g protein
Puffed spelt

More from Davert

View all →
Aufstrich Gebrannte Mandeln e NOVA 4
Aufstrich Gebrannte Mandeln
Davert · 250g
573 kcal
38 Fat g
46 Sugar g
0.1 Salt g
per 100 g · 8.9 g protein
Palm oil free 2 allergens
Cornflakes b NOVA 1
Cornflakes
Davert · 250g
383 kcal
2.1 Fat g
1 Sugar g
0 Salt g
per 100 g · 6.8 g protein
Palm oil freeVegetarian 2 allergens
Veggie Chunks a NOVA 3
Veggie Chunks
Davert
334 kcal
4.6 Fat g
2.6 Sugar g
1.3 Salt g
per 100 g · 53 g protein
Palm oil freeVegan
Noodle Cup No. 11 Linsen Bolognese NOVA 3
Noodle Cup No. 11 Linsen Bolognese
Davert · 65 g
97 kcal
0.6 Fat g
2.2 Sugar g
0.6 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 1 allergen
Veggie Gyros e
Veggie Gyros
Davert · 68 g
321 kcal
4.4 Fat g
3.6 Sugar g
5.4 Salt g
per 100 g · 47 g protein
Meat analogues
Happy crunchy d
Happy crunchy
Davert
440 kcal
16 Fat g
25 Sugar g
0.6 Salt g
per 100 g · 12 g protein
Breakfast cereals