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General Tso chicken
General Tso chicken by HEB provides 250 kcal per 100 g, with 1.2 g of sugars and 14.3 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen poultry category and comes in a 84 g pack. Contains: eggs, gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 84g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 210 kcal | 149 +68% | |
| Total fat | 10.7 g | 9 g | 12% | 6.5 +64% |
| Saturated fat | 1.2 g | 1 g | 5% | 1.8 −33% |
| Carbohydrates | 33.3 g | 28 g | 10% | 4.6 +632% |
| Total sugars | 1.2 g | 1 g | 1.4 −17% | |
| Added sugars | 1.2 g | 1 g | 2% | 1.4 −15% |
| Dietary fiber | 1.2 g | 1 g | 4% | 0.3 +266% |
| Protein | 14.3 g | 12 g | 24% | 17.7 −19% |
| Salt | 2 g | 1.6 g | 0.8 +141% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 318 Frozen poultry products on Foodmetria.
Compared with other frozen poultry
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TEMPURA STYLE CHICKEN: Chicken thigh meat, water, modified corn starch, salt, garlic powder, onion powder, wheat flour, nonfat dry milk, corn starch, sodium bicarbonate, monocalcium sodium acid pyrophosphate, whole egg powder, oleoresin paprika, brown sugar, spice, vegetable oil. GENERAL TSO SAUCE: Sugar, water, soy sauce (water, soybeans, wheat, salt, alcohol, vinegar, lactic acid), sake (water, rice, salt), vinegar, corn starch, spices, soybean oil, sesame seeds, garlic powder, natural flavor, lactic acid, xanthan gum. CONTAINS: Wheat, milk, egg, soy, sesame.
- Allergens
- EggsGlutenMilkSesame seedsSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 84 g
- Serving size
- 84g
- Sold in
- United States
- Barcode
- 0041220748693
Prices reported by shoppers
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Frequently asked questions
How many calories are in General Tso chicken?
General Tso chicken contains 250 kcal per 100 g and about 210 kcal per serving (84g).
How much sugar is in General Tso chicken?
General Tso chicken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is General Tso chicken healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is General Tso chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does General Tso chicken contain?
According to the label data it contains: Eggs, Gluten, Milk, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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