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General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon To…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this General Mills product.

Nutri-Score E NOVA 4

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General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch

by General Mills in Snacks Barcode 0016000660908
Bad nutritional quality
Ultra-processed food

General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch by General Mills provides 400 kcal per 100 g, with 37.8 g of sugars and 8.9 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gelatin, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
5.6 g · High
Sugars
37.8 g · High
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 180 kcal 453 −12%
Total fat 10 g 4.5 g 6% 25.3 −60%
Saturated fat 5.6 g 2.5 g 13% 6.8 −18%
Carbohydrates 73.3 g 33 g 12% 48.9 +50%
Total sugars 37.8 g 17 g 18.7 +102%
Dietary fiber 2.2 g 1 g 4% 6.7 −67%
Protein 8.9 g 4 g 8% 13.3 −33%
Salt 0.7 g 0.3 g 1.1 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 27%
Sugars higher 18%
Salt lower 47%
Saturated fat higher 43%
Protein top 52%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cereal (Whole Grain Wheat, Crisp Rice [Rice Flour, Sugar, Barley Malt Extract, Salt, Caramel Color], Soy Flour, Rice Flour, Sugar, Maltodextrin, Dextrose, Rice Bran And/Or Canola Oil, Salt, Trisodium Phosphate, Mono And Diglycerides, Calcium Carbonate, Zinc And Iron [Mineral Nutrients], Caramel Color, A B Vitamin [Niacinamide], Vitamin B6 [Pyridoxine Hydrochloride], Vitamin B2 [Riboflavin], A B Vitamin [Folic Acid]), Milk Filling (Sugar, Palm Kernel Oil, Palm Oil, Lactose, Nonfat Milk, Dried Sweetened Condensed Milk [Sugar, Milk], Monoglycerides, Soy Lecithin, Salt, Natural And Artificial Flavor, Tbhq And Citric Acid Added To Retain Freshness]) Corn Syrup, High Fructose Corn Syrup, Fructose, Maltodextrin, Isolated Soy Protein, Glycerin, Palm Oil, Tricalcium Phosphate, Sugar, Water, Rice Bran Oil And/Or Canola Oil, Sorbitol, Cinnamon, Soy Lecithin, Gelatin, Vitamin C (Sodium Ascorbate), Mono And Diglycerides, Iron And Zinc (Mineral Nutrients), Calcium Carbonate, Caramel And Annatto Extract Color, Salt, Vitamin A (Palmitate), A B Vitamin (Niacinamide), Natural Flavor, Vitamin D3, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12. Bht And Mixed Tocopherols Added To Retain Freshness.

Contains palm oilNot veganNot vegetarian
Allergens
GelatinGlutenMilkSoybeans

Additives 9

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (45 g)
Sold in
United States
Barcode
0016000660908

Prices reported by shoppers

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Frequently asked questions

How many calories are in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch contains 400 kcal per 100 g and about 180 kcal per serving (1 bar (45 g)).

How much sugar is in General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch?

General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch has 37.8 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch vegan?

Based on its ingredient list, it is not vegan.

What allergens does General Mills, Cinnamon Toast Crunch, Milk 'N Cereal Bars, Cinnamon Toast Crunch, Cinnamon Toast Crunch contain?

According to the label data it contains: Gelatin, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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