Gemüsemais Natursüß

by Metro 1775 g in Canned corn Barcode 4337182344919
Good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Gemüsemais Natursüß by Metro provides 81 kcal per 100 g, with 4.9 g of sugars and 2.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned corn category and comes in a 1775 g pack.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.5 g · Low
Sugars
4.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 81 kcal 76 +7%
Total fat 2.4 g 1.4 +69%
Saturated fat 0.5 g 0.3 +85%
Carbohydrates 12 g 12
Total sugars 4.9 g 5.1
Added sugars 0 g 0.9 −100%
Dietary fiber 4.3 g 2.9 +46%
Protein 2.9 g 2.4 +19%
Salt 0.4 g 0.6 −32%

Category average across 182 Canned corn products on Foodmetria.

Compared with other canned corn

Calories higher 30%
Sugars lower 34%
Salt higher 49%
Saturated fat higher 16%
Protein top 29%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemais, Wasser, Salz.

Palm oil freeVeganVegetarian

Product details

Quantity
1775 g
Sold in
Germany
Barcode
4337182344919

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüsemais Natursüß?

Gemüsemais Natursüß contains 81 kcal per 100 g.

How much sugar is in Gemüsemais Natursüß?

Gemüsemais Natursüß has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüsemais Natursüß healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüsemais Natursüß vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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