Gemüse schwedisch by Iglo

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Gemüse schwedisch

by Iglo 200g in Frozen vegetables Barcode 4250241206365
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food

Gemüse schwedisch by Iglo provides 74 kcal per 100 g, with 3.4 g of sugars and 2 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen vegetables category and comes in a 200g pack. Contains: milk.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
3.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (150 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 74 kcal 111 kcal 60 +23%
Total fat 4.5 g 6.8 g 9% 1 +335%
Saturated fat 2.6 g 3.9 g 20% 0.2 +979%
Carbohydrates 4.1 g 6.2 g 2% 9.5 −57%
Total sugars 3.4 g 5.1 g 2.9 +15%
Added sugars 0.3 g 0.4 g 1% 0.2 +30%
Dietary fiber 2.7 g 4.1 g 15% 2.8 −5%
Protein 2 g 3 g 6% 2.8 −27%
Salt 0.6 g 0.9 g 0.2 +211%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4109 Frozen vegetables products on Foodmetria.

Compared with other frozen vegetables

Calories higher 28%
Sugars higher 35%
Salt higher 12%
Saturated fat higher 3%
Protein top 62%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Gemüsemischung (93%) (Karotten, Blumenkohl, Brokkoli, Erbsen), Butter (4,7%), Petersilie, Salz, Zucker, Gewürze.

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
200g
Serving size
1 portion (150 g)
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
4250241206365

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gemüse schwedisch?

Gemüse schwedisch contains 74 kcal per 100 g and about 111 kcal per serving (1 portion (150 g)).

How much sugar is in Gemüse schwedisch?

Gemüse schwedisch has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Gemüse schwedisch healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gemüse schwedisch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gemüse schwedisch contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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