Gaufres fourrées au miel

by Lotus 310 g in Honey stuffed waffles Barcode 3215061072751
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Gaufres fourrées au miel by Lotus provides 443 kcal per 100 g, with 31 g of sugars and 3.4 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Honey stuffed waffles category and comes in a 310 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
22 g · High
Saturated fat
12 g · High
Sugars
31 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 443 kcal 441
Total fat 22 g 17.3 +27%
Saturated fat 12 g 7.8 +54%
Carbohydrates 57 g 66.6 −14%
Total sugars 31 g 36.7 −16%
Added sugars 33.2 g 42.3 −21%
Dietary fiber 2.7 g 1.7 +63%
Protein 3.4 g 4.3 −20%
Salt 0.6 g 0.8 −31%

Category average across 55 Honey stuffed waffles products on Foodmetria.

Compared with other honey stuffed waffles

Calories lower 44%
Sugars lower 7%
Salt lower 15%
Saturated fat higher 13%
Protein top 96%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de blé, huiles végétales (palme*, colza), dextrose, miel 10%, Sirop de glucose-fructose, amidon de blé, sucre, œufs de poules élevées au sol, fibres de blé, sel, levure, émulsifiants (mono - et diglycérides d'acides gras, stéaroyl-2-actylate de sodium, lécithine de soja), arômes, sirop de sucre caramélisé, conservateur (sorbate de potassium), acidifiant (acide citrique, stabilisant (inverlase) Huile de palme issue de plantations durables et certifiées

Contains palm oilNot vegan
Allergens
EggsGlutenSoybeans

Additives 5

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
310 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3215061072751

Prices reported by shoppers

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Frequently asked questions

How many calories are in Gaufres fourrées au miel?

Gaufres fourrées au miel contains 443 kcal per 100 g.

How much sugar is in Gaufres fourrées au miel?

Gaufres fourrées au miel has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Gaufres fourrées au miel healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Gaufres fourrées au miel vegan?

Based on its ingredient list, it is not vegan.

What allergens does Gaufres fourrées au miel contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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