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Gaufres des Flandres
Gaufres des Flandres by Rita provides 423 kcal per 100 g, with 37 g of sugars and 5 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Stuffed waffles category. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 423 kcal | 443 −5% |
| Total fat | 15 g | 19.5 −23% |
| Saturated fat | 3.8 g | 10 −62% |
| Carbohydrates | 65 g | 61.2 +6% |
| Total sugars | 37 g | 34.6 +7% |
| Added sugars | 30.1 g | 29.3 |
| Dietary fiber | 2.5 g | 2.4 |
| Protein | 5 g | 4.9 |
| Salt | 0.5 g | 0.6 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 205 Stuffed waffles products on Foodmetria.
Compared with other stuffed waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de BLÉ, sucre, vergeoise 12%, huiie de colza, mar - garine [huiles végétales (palme, colza), eau, émulsifiant (mono - et diglycérides d'acides gras), acidifiant (acide citrique), arômes], sucre in - verti, ŒUFS, sirop de glucose, dextrose, levure, fibres alimentaires, farine de SOJA, émulsifiants (lécithine de SOJA, mono - et diglycérides d'acides gras), poudre de LAIT écrémé, arômes, sel, stabilisant (invertase), color - ant (bêta-carotène), Peut contenir des FRUITS À COQUE.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- Nuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5411823864802
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres des Flandres?
Gaufres des Flandres contains 423 kcal per 100 g.
How much sugar is in Gaufres des Flandres?
Gaufres des Flandres has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres des Flandres healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres des Flandres vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres des Flandres contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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