Top 10 · Updated October 2026

Lowest-Calorie Stuffed Waffles

The 10 lightest stuffed waffles products on this list range from 208 to 362.5 kcal per 100 g. The stuffed waffles with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 193 stuffed waffles with complete data.

  1. 1 Gaufre aux pommes

    Gaufre aux pommes

    Delhaize
    c NOVA 4 208 kcal 9.8 g sugar 3.9 g protein 8.3 g fat
  2. 2 Choco Monaka Jumbo

    Choco Monaka Jumbo

    Morinaga · 150ml
    NOVA 4 208 kcal 2.3 g protein 11.8 g fat
  3. 3 Potato Waffles

    Potato Waffles

    Green Isle · 454 g
    NOVA 4 218 kcal 1.6 g sugar 2.2 g protein 8 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Bapoa

    Bapoa

    Covo · 175 g
    b NOVA 4 225 kcal 7.3 g sugar 7 g protein 4.7 g fat

    Also: Palm oil free

  5. 5 Gaufres

    Gaufres

    galux · 340 g
    d NOVA 4 243 kcal 5.1 g sugar 3.8 g protein 9.6 g fat
  6. 6 Apple Filled Belgian Waffles

    Apple Filled Belgian Waffles

    Wild Fork · 11.29 oz (320 g)
    d NOVA 4 250 kcal 11.2 g sugar 3.8 g protein 8.8 g fat
  7. 7 Magic Waffles - Crème Pâtissière

    Magic Waffles - Crème Pâtissière

    Betramos · 320 g
    d NOVA 4 272 kcal 14.2 g sugar 5.2 g protein 10 g fat
  8. 8 Custard Filled Belgian Waffles

    Custard Filled Belgian Waffles

    Wild Fork · 11.29 oz (320 g)
    c NOVA 4 275 kcal 13.8 g sugar 5 g protein 10 g fat
  9. 9 Gaufre liégoise fraise

    Gaufre liégoise fraise

    · 227 g
    e NOVA 4 289 kcal 15 g sugar 4.1 g protein 17 g fat
  10. 10 Gaufrettes fraise

    Gaufrettes fraise

    Helwa · 110 g
    e 363 kcal 38 g sugar 4 g protein 4.5 g fat

How we built this list

We ranked all published stuffed waffles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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