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Gaufres de liege
Gaufres de liege by LU provides 464 kcal per 100 g, with 32 g of sugars and 6.2 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gaufres liegeoises category and comes in a 240 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 464 kcal | 223 kcal | 438 +6% | |
| Total fat | 24 g | 11.5 g | 15% | 22.3 +8% |
| Saturated fat | 13 g | 6.2 g | 31% | 11.5 +13% |
| Carbohydrates | 53 g | 25.4 g | 9% | 52.6 |
| Total sugars | 32 g | 15.4 g | 26.4 +21% | |
| Added sugars | 9 g | 4.3 g | 9% | 19.6 −54% |
| Dietary fiber | 2.5 g | 1.2 g | 4% | 1.5 +72% |
| Protein | 6.2 g | 3 g | 6% | 6.7 −7% |
| Salt | 0.8 g | 0.4 g | 0.8 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 62 Gaufres liegeoises products on Foodmetria.
Compared with other gaufres liegeoises
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_ 33%, perles de sucre 22%, margarine 16% [huile de palme, eau, huile de colza, sel, émulsifiants (E471, lécithines de _soja_), régulateur d'acidité (E330), arôme, colorant (E160a)], pépite de chocolat noir 12% [sucre, pâte de cacao, dextrose, émulsifiant (lécithines de _soja_)], œufs entiers 6%, _beurre_ concentré 5%, levure naturelle 4%, _lait_ entier, sirop de sucre inverti, stabilisant (sorbitol), farine de _soja_, sel, arômes.
- Allergens
- EggsGlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 48 g
- Sold in
- Belgium
- Barcode
- 7622201511081
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres de liege?
Gaufres de liege contains 464 kcal per 100 g and about 223 kcal per serving (48 g).
How much sugar is in Gaufres de liege?
Gaufres de liege has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres de liege healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres de liege vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres de liege contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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