Gaufres de Liège
Gaufres de Liège provides 458 kcal per 100 g, with 22 g of sugars and 6 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits and cakes category. Contains: eggs, gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 458 kcal | 433 +6% |
| Total fat | 24 g | 17.3 +38% |
| Saturated fat | 11 g | 5.1 +115% |
| Carbohydrates | 54 g | 63.5 −15% |
| Total sugars | 22 g | 15 +46% |
| Added sugars | 26.6 g | 15.7 +70% |
| Dietary fiber | 1.7 g | 4.7 −64% |
| Protein | 6 g | 9.7 −38% |
| Salt | 0.9 g | 1.3 −33% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3372 Biscuits and cakes products on Foodmetria.
Compared with other biscuits and cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de froment, sucre 25%, matière grasse (huiles et graisses végétales (palme*, colza), eau, émulsifiants: lécithine de;soja;- mono - et diglycérides d'acides gras, sel, acidifiant: acide citrique, arômes naturels, colorant: bêta-carotène), levure,;oeufs, sirop de sucre inverti, farine de soja, stabilisant: sirop de sorbitol, sel,;émulsifiant: lécithine de;soja, arôme. Peut contenir des traces de lait. *Contient de l'huile de palme certifiée durable. www.rspo.org
- Allergens
- EggsGlutenSoybeans
- May contain traces
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- SustainableSustainable Palm OilRoundtable on Sustainable Palm Oil
- Sold in
- Belgium
- Barcode
- 5400102008693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres de Liège?
Gaufres de Liège contains 458 kcal per 100 g.
How much sugar is in Gaufres de Liège?
Gaufres de Liège has 22 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Gaufres de Liège healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres de Liège vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres de Liège contain?
According to the label data it contains: Eggs, Gluten, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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