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Gaufres de liege
2 Gaufres de Liège
Gaufres de liege by Thiriet provides 468 kcal per 100 g, with 23.5 g of sugars and 6.4 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Liège-style plain waffles category and comes in a 200 g e pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 468 kcal | 468 kcal | 449 | |
| Total fat | 24.1 g | 24.1 g | 31% | 23.1 |
| Saturated fat | 14.3 g | 14.3 g | 72% | 11.4 +25% |
| Carbohydrates | 55.8 g | 55.8 g | 20% | 53.5 |
| Total sugars | 23.5 g | 23.5 g | 26.6 −12% | |
| Added sugars | 24 g | 24 g | 48% | 23.3 |
| Dietary fiber | 3.1 g | 3.1 g | 11% | 2.2 +43% |
| Protein | 6.4 g | 6.4 g | 13% | 6 +6% |
| Salt | 0.9 g | 0.9 g | 0.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 142 Liège-style plain waffles products on Foodmetria.
Compared with other liège-style plain waffles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de _blé_, sucre 24 %, beurre 24%, eau, _œufs_, levure de boulangerie, sirop de sucre inverti, _lait_ en poudre, sel, arôme naturel de vanille.
- Allergens
- EggsGlutenMilk
- May contain traces
- Soybeans
Product details
- Quantity
- 200 g e
- Serving size
- 100 g
- Sold in
- France
- Barcode
- 3292590897826
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gaufres de liege?
Gaufres de liege contains 468 kcal per 100 g and about 468 kcal per serving (100 g).
How much sugar is in Gaufres de liege?
Gaufres de liege has 23.5 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gaufres de liege healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Gaufres de liege vegan?
Based on its ingredient list, it is not vegan.
What allergens does Gaufres de liege contain?
According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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