View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Gauda
Gauda by K-Plus provides 349 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Gouda category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (13 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 349 kcal | 45 kcal | 357 | |
| Total fat | 28 g | 3.6 g | 5% | 28.5 |
| Saturated fat | 19 g | 2.5 g | 13% | 19 |
| Carbohydrates | 0 g | 0 g | 0% | 0.7 −100% |
| Total sugars | 0 g | 0 g | 0.2 −100% | |
| Protein | 24 g | 3.1 g | 6% | 24.1 |
| Salt | 1.9 g | 0.2 g | 2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1256 Gouda products on Foodmetria.
Compared with other gouda
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 slice (13 g)
- Sold in
- Croatia
- Barcode
- 3850334406262
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Gauda?
Gauda contains 349 kcal per 100 g and about 45 kcal per serving (1 slice (13 g)).
How much sugar is in Gauda?
Gauda has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Gauda healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 28, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
c NOVA 3 
c 
d 
NOVA 3 More gouda
View all →
c NOVA 3 
d NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 More from K-Plus
View all →
c 
b NOVA 1 
e 
d NOVA 4 
b NOVA 1