Garvi Gujarat Bhel Mix
Garvi Gujarat Bhel Mix is listed in the Rice dishes category. That is 184% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (42 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Total fat | 33.3 g | 14 g | 18% | 3.3 +901% |
| Saturated fat | 14.3 g | 6 g | 30% | 0.8 +1614% |
| Carbohydrates | 47.6 g | 20 g | 7% | 46.4 |
| Total sugars | 7.1 g | 3 g | 2.5 +184% | |
| Dietary fiber | 9.5 g | 4 g | 14% | 3.1 +203% |
| Protein | 11.9 g | 5 g | 10% | 7.5 +59% |
| Salt | 14 g | 5.9 g | 1.7 +701% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High fiber
- 9.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Puffed rice, chick pea flour, wheat flour, chick peas, veg. refined palmolein oil, sugar, iodized salt, turmeric, rock salt, chilli powder, cummin seed, dry mango powder, black pepper, asafoetida & condiments
- Allergens
- Gluten
Product details
- Serving size
- 1 1/2 onz (42 g)
- Sold in
- United States
- Barcode
- 7232462905910
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Garvi Gujarat Bhel Mix?
Garvi Gujarat Bhel Mix has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Garvi Gujarat Bhel Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Garvi Gujarat Bhel Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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