Garniture Bouchées fruit de mer

by Raynal 400 g in Meals with shellfish Barcode 3021690021622
Average nutritional quality
Ultra-processed food

Garniture Bouchées fruit de mer by Raynal provides 80 kcal per 100 g, with 1.2 g of sugars and 5 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with shellfish category and comes in a 400 g pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard.

Nutrient levels per 100 g

Fat
4.4 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 80 kcal 145 −45%
Total fat 4.4 g 7.5 −42%
Saturated fat 2.4 g 2.5
Carbohydrates 4.5 g 11.5 −61%
Total sugars 1.2 g 1.8 −35%
Added sugars 0.7 g 0.5 +25%
Dietary fiber 1.1 g 1 +5%
Protein 5 g 7.6 −34%
Salt 1 g 1

Category average across 44 Meals with shellfish products on Foodmetria.

Compared with other meals with shellfish

Calories lower 7%
Sugars lower 43%
Salt higher 34%
Saturated fat higher 45%
Protein top 80%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sauce crevette (54%) : eau, crème fraîche de Normandie (2% du poids net), amidon transformé de maïs, poudre de crevette grise réhydratée (1,3% du poids net), concentré de tomate, beurre (0,8% du poids net), émulsifiant : E472e, épaississants : gomme xanthane et gomme de guar, arômes, sel, oignon, jus concentré de citron, sucre, colorant : extrait de paprika. Fruits de mer (20,5%) : moules, encornets. Quenelles de saumon (19%) : eau, gras de veau, farine de blé, saumon (13%), œufs frais entiers, amidon de tapioca, protéines de lait, sel, arômes. Champignons de Paris.

May contain palm oilNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustard

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
3021690021622

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garniture Bouchées fruit de mer?

Garniture Bouchées fruit de mer contains 80 kcal per 100 g.

How much sugar is in Garniture Bouchées fruit de mer?

Garniture Bouchées fruit de mer has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garniture Bouchées fruit de mer healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garniture Bouchées fruit de mer vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garniture Bouchées fruit de mer contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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