Top 10 · Updated October 2026

Highest-Protein Meals With Shellfish

Meals with shellfish: typically 6.2 g of protein per 100 g (median of 44 products). The meals with shellfish with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 44 meals with shellfish with complete data.

  1. 1 Pates aux fruits de mer

    Pates aux fruits de mer

    Leclerc
    e NOVA 4 350 kcal 15 g sugar 22 g protein 18 g fat
  2. 2 Salade de fruits de mer FUMERIES OCCITANES

    Salade de fruits de mer FUMERIES OCCITANES

    LES PECHERIES SETOISES · 150 g
    d NOVA 3 164 kcal 0.4 g sugar 13 g protein 11 g fat

    Also: Palm oil free

  3. 3 Misto Scoglio alla marinara

    Misto Scoglio alla marinara

    EffElle · 510g
    c 74 kcal 0.1 g sugar 12.8 g protein 1.3 g fat
  4. 4 Mista Scoglio alla tarantina

    Mista Scoglio alla tarantina

    EffElle · 510g
    c 74 kcal 0.1 g sugar 12.8 g protein 1.3 g fat
  5. 5 Vongole dell’Adriatico alla mediterranea

    Vongole dell’Adriatico alla mediterranea

    EffElle · 510g
    c 81 kcal 1 g sugar 12.8 g protein 1.3 g fat
  6. 6 Salade de fruits de mer

    Salade de fruits de mer

    Le Gourmand · 320 g
    b NOVA 3 303 kcal 0.1 g sugar 11.7 g protein 27.2 g fat

    Also: Palm oil free · No additives

  7. 7 Deluxe Frutti Di Mare

    Deluxe Frutti Di Mare

    Italiamo · 300 g
    b NOVA 4 97 kcal 0.5 g sugar 11.7 g protein 3.9 g fat

    Also: Palm oil free

  8. 8 Gambas et son dhal de lentilles corail et aubergines au curry jaune

    Gambas et son dhal de lentilles corail et aubergines au curry jaune

    Kitchen Diet · 280 g
    a NOVA 3 109 kcal 2.2 g sugar 11 g protein 2.7 g fat

    Also: Palm oil free

  9. 9 Poêlée d'encornets géants et chorizo

    Poêlée d'encornets géants et chorizo

    Cœur de repas · 0,327 kg
    d 151 kcal 2 g sugar 11 g protein 11 g fat
  10. 10 Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind

    Coquille St-Jacques* sauce au Vieil Armagnac*Zygochlamys patagonica : Argentine (A) Chlamys opercularis : Féroé (F), Royaume-Uni (E), France (D) Argopecten purpuratus : Pérou (P). (Voir lettre ind

    AUCHAN · 0.14 kg
    c NOVA 4 118 kcal 1.4 g sugar 10.5 g protein 4.9 g fat

    Also: Palm oil free

How we built this list

We ranked all published meals with shellfish on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More meals with shellfish rankings

Healthiest Meals With Shellfish by Nutri-ScoreLeast Processed Meals With ShellfishLowest-Calorie Meals With ShellfishBest Low-Sugar Meals With Shellfish All meals with shellfish