Chou farci

by Raynal 285 g in Pork meals Barcode 3021690023459
Average nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Chou farci by Raynal provides 74 kcal per 100 g, with 1.6 g of sugars and 4.3 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pork meals category and comes in a 285 g pack. Contains: celery, crustaceans, fish, gluten, milk, molluscs, mustard.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1.2 g · Low
Sugars
1.6 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 74 kcal 197 −62%
Total fat 3.1 g 11.4 −73%
Saturated fat 1.2 g 4.1 −71%
Carbohydrates 6.4 g 9.8 −35%
Total sugars 1.6 g 2 −20%
Added sugars 0.6 g 1.3 −54%
Protein 4.3 g 13.2 −67%
Salt 0.7 g 1.4 −47%

Category average across 416 Pork meals products on Foodmetria.

Compared with other pork meals

Calories lower 2%
Sugars higher 43%
Salt lower 17%
Saturated fat lower 17%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou farci cuit 35% (chou 17,5%, viande de porc, protéines de blé réhydratées (gluten de blé, amidon de blé), viande de dinde, sel, ail, épices et plantes aromatiques, persil, dextrose, arômes naturels), eau, pommes de terre (conservateur:disulfites de sodium), carottes, lardons cuits fumés (poitrine de porc, eau, sel, sirop de glucose, bouillon de légumes, extraits d'épices, antioxydant: extrait de romarin, ferments), vin blanc, amidon transformé de mais, oignons, concentré de tomates, farine de blé, arômes naturels (dont gluten), sel, persil, ail en poudre. Porc et dinde origine UE. Fabriqué dans un atelier utilisant: œuf, lait, céleri, moutarde, poisson, crustacés et mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansFishGlutenMilkMolluscsMustard
May contain traces
CeleryCrustaceansFishMilkMolluscsMustard

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285 g
Sold in
France
Barcode
3021690023459

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chou farci?

Chou farci contains 74 kcal per 100 g.

How much sugar is in Chou farci?

Chou farci has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chou farci healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chou farci vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chou farci contain?

According to the label data it contains: Celery, Crustaceans, Fish, Gluten, Milk, Molluscs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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