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Garlic Chicken
Garlic Chicken by Birds Eye provides 131 kcal per 100 g, with 4.6 g of sugars and 6.8 g of protein. That is 337% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category. Contains: chicken, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup cooked (176 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 231 kcal | 162 −19% | |
| Total fat | 4 g | 7 g | 9% | 7.6 −47% |
| Saturated fat | 0.9 g | 1.5 g | 8% | 2 −57% |
| Carbohydrates | 16.5 g | 29 g | 11% | 5 +232% |
| Total sugars | 4.6 g | 8 g | 1 +337% | |
| Dietary fiber | 1.7 g | 3 g | 11% | 0.8 +119% |
| Protein | 6.8 g | 12 g | 24% | 18.4 −63% |
| Salt | 1 g | 1.8 g | 1.3 −22% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3721 Chickens products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.
Compared with other chickens
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
vegetables (broccoli, carrots, corn), pasta (water, enriched macaroni product [durum wheat semolina, niacin, ferrous sulfate (iron), thiamine mononitrate, riboflavin, folic acid]), grilled diced chicken breast with rib meat coated with seasoning (chicken, water, potato starch, seasoning [sugar, garlic, dehydrated romano cheese (part skim cow's milk, cheese cultures, salt, enzymes), dehydrated onion], salt, sodium phosphates, natural flavor, soy lecithin, coating ingredients [corn flour, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), salt, corn starch, spices, paprika, garlic powder, extractives of paprika), sauce on pasta (soybean oil, sweet cream powder [cream, nonfat milk, soy lecithin], nonfat dry milk, salt, seasoning [garlic powder, sugar, spices, yeast extract, salt, whey, enzyme modified milkfat, natural flavors (with milk), enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], cream flavor [maltodextrin, lipolyzed cream], garlic oil blend [medium chain triglycerides, natural flavors, soy lecithin]),
- Allergens
- ChickenGlutenMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup cooked (176 g)
- Sold in
- United States
- Barcode
- 0014500010520
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garlic Chicken?
Garlic Chicken contains 131 kcal per 100 g and about 231 kcal per serving (1 cup cooked (176 g)).
How much sugar is in Garlic Chicken?
Garlic Chicken has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garlic Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garlic Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garlic Chicken contain?
According to the label data it contains: Chicken, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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