Nutrition report ready

Garden veggie chopped salad

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C NOVA 4

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Garden veggie chopped salad

in Fruits and vegetables based foods Barcode 0681131007078
Average nutritional quality
Ultra-processed food

Garden veggie chopped salad provides 150 kcal per 100 g, with 11 g of sugars and 4 g of protein. That is 114% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fruits and vegetables based foods category. Contains: eggs, orange, soybeans.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
1.5 g · Low
Sugars
11 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 1/2 cups salad with 1 Tbsp dressing (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 150 kcal 150 kcal 67 +123%
Total fat 8 g 8 g 10% 2 +308%
Saturated fat 1.5 g 1.5 g 8% 0.5 +231%
Carbohydrates 17 g 17 g 6% 10.9 +56%
Total sugars 11 g 11 g 5.1 +114%
Dietary fiber 2 g 2 g 7% 2.4 −15%
Protein 4 g 4 g 8% 2.1 +86%
Salt 0.7 g 0.7 g 0.3 +139%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3587 Fruits and vegetables based foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
1.5 g per 100 g, 9% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other fruits and vegetables based foods

Calories higher 11%
Sugars higher 9%
Salt higher 9%
Saturated fat higher 12%
Protein top 10%
Fiber top 61%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Broccoli stalks, broccoli florets, house dressing (high fructose corn syrup, soybean oil, water, vinegar blend [corn sugar vinegar, apple cider vinegar], corn syrup, eggs, vinegar, sugar, salt, egg yolks, prepared white mustard [water, distilled vinegar, salt, spice], natural flavor, xanthan gum, cultured dextrose [antimicrobial agent]), cauliflower, red cabbage, orange and berry flavored cranberries (sugar, cranberries, citric acid, natural orange flavor with other natural flavors, elderberry juice concentrate, sunflower oil), sunflower kernels (roasted sunflower kernel, sunflower oil), carrot, bacon bits (bacon cured with: water, salt, sugar, sodium phosphate [preservative], sodium nitrite [preservative], may contain natural smoke flavoring, sodium erythorbate [preservative], sodium ascorbate [preservative]).

Not veganNot vegetarian
Allergens
EggsOrangeSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 1/2 cups salad with 1 Tbsp dressing (100 g)
Sold in
United States
Barcode
0681131007078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garden veggie chopped salad?

Garden veggie chopped salad contains 150 kcal per 100 g and about 150 kcal per serving (1 1/2 cups salad with 1 Tbsp dressing (100 g)).

How much sugar is in Garden veggie chopped salad?

Garden veggie chopped salad has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Garden veggie chopped salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garden veggie chopped salad vegan?

Based on its ingredient list, it is not vegan.

What allergens does Garden veggie chopped salad contain?

According to the label data it contains: Eggs, Orange, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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