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Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A G…
Nutri-Score A NOVA 4
View detailsGarden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce
Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce by Wild harvest provides 96 kcal per 100 g, with 2.6 g of sugars and 1.7 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (115 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 96 kcal | 110 kcal | 60 +60% | |
| Total fat | 7 g | 8 g | 10% | 1 +571% |
| Saturated fat | 1.3 g | 1.5 g | 8% | 0.2 +437% |
| Carbohydrates | 7 g | 8 g | 3% | 9.5 −27% |
| Total sugars | 2.6 g | 3 g | 2.9 −12% | |
| Dietary fiber | 4.3 g | 4.9 g | 18% | 2.8 +52% |
| Protein | 1.7 g | 2 g | 4% | 2.8 −37% |
| Salt | 1.2 g | 1.4 g | 0.2 +533% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4117 Frozen vegetables products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- High fiber
- 4.3 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen vegetables
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vegetables (green beans, cauliflower, romanesco, broccoli, grilled red bell peppers, garden peas, onions), sauce [vegetable oil (sunflower oil, emulsifier {canola lecithin}, natural flavor), onions, water, butter, parsley, salt, garlic, sugar, thickeners (xanthan gum, guar gum, glucose {wheat and/or corn}), black pepper extract].
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (115 g)
- Sold in
- United States
- Barcode
- 0011535506240
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce?
Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce contains 96 kcal per 100 g and about 110 kcal per serving (1 cup (115 g)).
How much sugar is in Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce?
Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Garden Medley, Green Beans, Cauliflower And Assorted Vegetables In A Garlic Butter Sauce contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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