
Nutrition report ready
GARDEN GOURMET La Panée Soja Format familial 414g
Nutri-Score A NOVA 4
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
GARDEN GOURMET La Panée Soja Format familial 414g
Spécialité végane à base de protéines de soja, panée, décongelée.
GARDEN GOURMET La Panée Soja Format familial 414g by Garden Gourmet provides 235 kcal per 100 g, with 1.4 g of sugars and 12.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 414 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 103.5 g (portion)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 235 kcal | 243 kcal | 204 +15% | |
| Total fat | 11.7 g | 12.1 g | 16% | 10 +17% |
| Saturated fat | 0.8 g | 0.8 g | 4% | 1.8 −55% |
| Carbohydrates | 17.6 g | 18.2 g | 7% | 11.6 +52% |
| Total sugars | 1.4 g | 1.4 g | 2.2 −35% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 5.3 g | 5.5 g | 20% | 4.7 +14% |
| Protein | 12.3 g | 12.7 g | 25% | 15.2 −19% |
| Salt | 0.8 g | 0.9 g | 1.5 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2796 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, chapelure 16,9% (farine de BLÉ, levure, sel, huile de colza, extrait de paprika, épices (paprika, curcuma)), concentré de protéines de SOJA 14,4%, huiles végétales (colza, tournesol) en proportion variable, farine de BLÉ, amidon de maïs, arômes naturels, correcteur d'acidité : vinaigre tamponné ; stabilisants : méthylcellulose, gomme guar ; fibres d'agrumes, sel, oignon et ail en poudre. Peut contenir : ŒUFS.
- Allergens
- GlutenSoybeans
- May contain traces
- Eggs
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 414 g
- Serving size
- 103.5 g (portion)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade ATriman
- Sold in
- France
- Barcode
- 8445291734357
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in GARDEN GOURMET La Panée Soja Format familial 414g?
GARDEN GOURMET La Panée Soja Format familial 414g contains 235 kcal per 100 g and about 243 kcal per serving (103.5 g (portion)).
How much sugar is in GARDEN GOURMET La Panée Soja Format familial 414g?
GARDEN GOURMET La Panée Soja Format familial 414g has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is GARDEN GOURMET La Panée Soja Format familial 414g healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is GARDEN GOURMET La Panée Soja Format familial 414g vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does GARDEN GOURMET La Panée Soja Format familial 414g contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4 More meat analogues
View all →
a NOVA 4
a NOVA 4
c NOVA 4
a NOVA 4
a NOVA 4
c NOVA 4 More from Garden Gourmet
View all →
a NOVA 4
b NOVA 4
a NOVA 4
a NOVA 4
a NOVA 4
c NOVA 4