Garbanzos extra

by CONSERVAS EL CIDACOS S.A. 570 g in Canned chickpeas Barcode 8410313325813
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Garbanzos extra by CONSERVAS EL CIDACOS S.A. provides 80 kcal per 100 g, with 0.7 g of sugars and 5.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 570 g pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.5 g · Low
Sugars
0.7 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 80 kcal 80 kcal 108 −26%
Total fat 2.2 g 2.2 g 3% 2.2
Saturated fat 0.5 g 0.5 g 3% 0.3 +56%
Carbohydrates 9.5 g 9.5 g 3% 13.8 −31%
Total sugars 0.7 g 0.7 g 0.7
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 5.3 g 5.3 g 19% 5.3
Protein 5.5 g 5.5 g 11% 6.1 −10%
Salt 0.8 g 0.8 g 0.7 +8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories lower 9%
Sugars higher 35%
Salt higher 24%
Saturated fat higher 12%
Protein top 67%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

chick peas, water, salt, antioxidants : e-385, e-223 (sulfite)

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
570 g
Serving size
100 g
Labels & certifications
OrganicGreen DotKravVerifiedEco Emballages
Sold in
France, Spain
Barcode
8410313325813

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzos extra?

Garbanzos extra contains 80 kcal per 100 g and about 80 kcal per serving (100 g).

How much sugar is in Garbanzos extra?

Garbanzos extra has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzos extra healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Garbanzos extra vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Garbanzos extra contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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