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Garbanzos con espinacas
Garbanzos con espinacas
Garbanzos con espinacas by Alta Cocina provides 138 kcal per 100 g, with 0.1 g of sugars and 4.9 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 350 g, 370 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 481 kcal | 108 +28% | |
| Total fat | 8.9 g | 31.2 g | 40% | 2.2 +305% |
| Saturated fat | 1.1 g | 3.9 g | 20% | 0.3 +243% |
| Carbohydrates | 7.8 g | 27.3 g | 10% | 13.8 −43% |
| Total sugars | 0.1 g | 0.4 g | 0.7 −85% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 3.3 g | 11.6 g | 41% | 5.3 −38% |
| Protein | 4.9 g | 17.2 g | 34% | 6.1 −20% |
| Salt | 1 g | 3.5 g | 0.7 +35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos, espinacas, aceite de oliva y sal.
Product details
- Quantity
- 350 g, 370 ml
- Serving size
- 350 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8421251921203
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzos con espinacas?
Garbanzos con espinacas contains 138 kcal per 100 g and about 481 kcal per serving (350 g).
How much sugar is in Garbanzos con espinacas?
Garbanzos con espinacas has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos con espinacas healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzos con espinacas vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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