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Bonito en aceite de girasol
Bonito en aceite de girasol by Alta Cocina provides 179 kcal per 100 g, with 0.5 g of sugars and 27 g of protein. That is 182% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Tunas in sunflower oil category and comes in a 120 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 179 kcal | 243 −26% |
| Total fat | 8.1 g | 16.8 −52% |
| Saturated fat | 1.3 g | 2.3 −43% |
| Carbohydrates | 0.5 g | 0.4 +13% |
| Total sugars | 0.5 g | 0.2 +182% |
| Protein | 27 g | 22.3 +21% |
| Salt | 1.1 g | 1.2 −7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 648 Tunas in sunflower oil products on Foodmetria. Values are for the prepared product.
Compared with other tunas in sunflower oil
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lomos de Bonito (pescado), aceite de girasol (32%) y sal.
- Allergens
- Fish
Product details
- Quantity
- 120 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8421251912805
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonito en aceite de girasol?
Bonito en aceite de girasol contains 179 kcal per 100 g.
How much sugar is in Bonito en aceite de girasol?
Bonito en aceite de girasol has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonito en aceite de girasol healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bonito en aceite de girasol contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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