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Garbanzos
Garbanzos provides 184 kcal per 100 g, with 0.5 g of sugars and 5.7 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 108 +71% |
| Total fat | 14 g | 2.2 +538% |
| Saturated fat | 0.2 g | 0.3 −44% |
| Carbohydrates | 8.7 g | 13.8 −37% |
| Total sugars | 0.5 g | 0.7 −27% |
| Dietary fiber | 3.2 g | 5.3 −40% |
| Protein | 5.7 g | 6.1 −7% |
| Salt | 1 g | 0.7 +36% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 893 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Spain
- Barcode
- 8436021664884
Prices reported by shoppers
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Frequently asked questions
How many calories are in Garbanzos?
Garbanzos contains 184 kcal per 100 g.
How much sugar is in Garbanzos?
Garbanzos has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzos healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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