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Garbanzo ecológico cocido
Garbanzo ecológico cocido by LEGUMBRES LUENGO S.A. provides 98 kcal per 100 g, with 0 g of sugars and 5.4 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 56g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 55 kcal | 108 −9% | |
| Total fat | 1.9 g | 1.1 g | 1% | 2.2 −14% |
| Saturated fat | 0.3 g | 0.1 g | 1% | 0.3 −22% |
| Carbohydrates | 12 g | 6.7 g | 2% | 13.8 −13% |
| Total sugars | 0 g | 0 g | 0.7 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Dietary fiber | 5.4 g | 3 g | 11% | 5.3 |
| Protein | 5.4 g | 3 g | 6% | 6.1 −11% |
| Salt | 0.5 g | 0.3 g | 0.7 −28% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 890 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garbanzos, agua, sal, antioxidante (E-330).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 56g
- Labels & certifications
- No glutenOrganicEU AgricultureEU OrganicES-ECO-016-CL
- Sold in
- Spain, Cantabria, Santoña
- Barcode
- 8410505548624
Prices reported by shoppers
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Recipe & label changes
-
September 19, 2026
- Saturated fat: — → 0.25
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Garbanzo ecológico cocido?
Garbanzo ecológico cocido contains 98 kcal per 100 g and about 55 kcal per serving (56g).
How much sugar is in Garbanzo ecológico cocido?
Garbanzo ecológico cocido has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Garbanzo ecológico cocido healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Garbanzo ecológico cocido vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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