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Pois chiches
Pois chiches au naturel bio
Pois chiches by JARDIN BIO ETIC provides 124 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Canned chickpeas category and comes in a 215 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 124 kcal | 108 +15% |
| Total fat | 2.5 g | 2.2 +14% |
| Saturated fat | 0.3 g | 0.3 −6% |
| Carbohydrates | 17 g | 13.8 +23% |
| Total sugars | 0 g | 0.7 −100% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 4.5 g | 5.3 −15% |
| Protein | 6 g | 6.1 |
| Salt | 0 g | 0.7 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 889 Canned chickpeas products on Foodmetria.
Compared with other canned chickpeas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiches* secs trempés, eau. *Produits issus de l'agriculture biologique. Souligné : ingrédient origine France conforme aux standards du label de commerce équitable Agri-Ethique (100 % du total des ingrédients d'origine agricole)
- May contain traces
- Soybeans
Product details
- Quantity
- 215 g
- Labels & certifications
- Fair tradeLow or no saltOrganicCertified by EcocertEU OrganicNutriscore1% for the planetFR-BIO-01FR-BIO-10No added saltNutriscore Grade AAb agriculture biologique
- Sold in
- France
- Barcode
- 3456300013252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pois chiches?
Pois chiches contains 124 kcal per 100 g.
How much sugar is in Pois chiches?
Pois chiches has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pois chiches healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pois chiches contain?
No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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