Garbanzo Cocido Extra Fino by Bonarea

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Garbanzo Cocido Extra Fino

by Bonarea 500 g in Canned chickpeas Barcode 691901401722000000
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Garbanzo Cocido Extra Fino by Bonarea provides 286 kcal per 100 g, with 0.5 g of sugars and 48 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Canned chickpeas category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 108 +165%
Total fat 2 g 2.2 −9%
Saturated fat 0.1 g 0.3 −69%
Carbohydrates 19 g 13.8 +38%
Total sugars 0.5 g 0.7 −27%
Protein 48 g 6.1 +687%
Salt 0.8 g 0.7

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 1%
Sugars lower 35%
Salt higher 31%
Saturated fat lower 8%
Protein top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
691901401722000000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Garbanzo Cocido Extra Fino?

Garbanzo Cocido Extra Fino contains 286 kcal per 100 g.

How much sugar is in Garbanzo Cocido Extra Fino?

Garbanzo Cocido Extra Fino has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Garbanzo Cocido Extra Fino healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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