Pois chiche

by BONI PLAN'T 200g in Canned chickpeas Barcode 5400141486124
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Pois chiche by BONI PLAN'T provides 119 kcal per 100 g, with 0.6 g of sugars and 6.6 g of protein. That is 13% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned chickpeas category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
0.6 g · Low
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 119 kcal 108 +10%
Total fat 2.2 g 2.2
Saturated fat 0 g 0.3 −100%
Carbohydrates 15 g 13.8 +9%
Total sugars 0.6 g 0.7 −13%
Added sugars 0 g 0 −100%
Dietary fiber 6.2 g 5.3 +17%
Protein 6.6 g 6.1 +8%
Salt 0.3 g 0.7 −62%

Category average across 889 Canned chickpeas products on Foodmetria.

Compared with other canned chickpeas

Calories higher 35%
Sugars higher 39%
Salt lower 14%
Saturated fat lower 1%
Protein top 37%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiche, eau, sel

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Sold in
Belgium
Barcode
5400141486124

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pois chiche?

Pois chiche contains 119 kcal per 100 g.

How much sugar is in Pois chiche?

Pois chiche has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pois chiche healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pois chiche vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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