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Galletas María
Galleta María
Galletas María by Dia provides 434 kcal per 100 g, with 19 g of sugars and 7.6 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 800 g (4 x 200 g) pack. Contains: gluten, milk, soybeans, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 6,1 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 434 kcal | 27 kcal | 436 | |
| Total fat | 10 g | 0.6 g | 1% | 12.2 −18% |
| Saturated fat | 1 g | 0.1 g | 1% | 2.9 −66% |
| Carbohydrates | 77 g | 4.7 g | 2% | 73.1 +5% |
| Total sugars | 19 g | 1.2 g | 18.5 | |
| Added sugars | 9.8 g | 0.6 g | 1% | 15.1 −35% |
| Dietary fiber | 2.6 g | 0.2 g | 1% | 4 −35% |
| Protein | 7.6 g | 0.5 g | 1% | 6.9 +11% |
| Salt | 0.6 g | 0 g | 0.8 −23% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.
Compared with other galletas maria
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de _trigo_ (81%), azúcar, aceite de girasol alto oleico (9%), jarabe de glucosa y fructosa, _lactosuero_ en polvo, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), sal, emulgente (lecitinas (contiene _soja_)), antioxidante (_metabisulfito_ sódico), aroma.
- Allergens
- GlutenMilkSoybeansSulphur dioxide and sulphites
- May contain traces
- MustardSesame seeds
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800 g (4 x 200 g)
- Serving size
- 6,1 g
- Labels & certifications
- Green DotCon aceite de girasol alto oleico
- Sold in
- Portugal, Spain
- Barcode
- 8480017004697
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galletas María?
Galletas María contains 434 kcal per 100 g and about 27 kcal per serving (6,1 g).
How much sugar is in Galletas María?
Galletas María has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Galletas María healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galletas María vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galletas María contain?
According to the label data it contains: Gluten, Milk, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of mustard, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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