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Galettes panées Sarrasin Boulgour Poireaux
Galettes panées Sarrasin Boulgour Poireaux by Monoprix provides 259 kcal per 100 g, with 1.6 g of sugars and 7.4 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 200 g (2 x 100g) pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 259 kcal | 259 kcal | 204 +27% | |
| Total fat | 14 g | 14 g | 18% | 10 +40% |
| Saturated fat | 2.1 g | 2.1 g | 11% | 1.8 +18% |
| Carbohydrates | 24 g | 24 g | 9% | 11.6 +107% |
| Total sugars | 1.6 g | 1.6 g | 2.2 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.8 g | 3.8 g | 14% | 4.7 −19% |
| Protein | 7.4 g | 7.4 g | 15% | 15.2 −51% |
| Salt | 0.8 g | 0.8 g | 1.5 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Poireaux 14% - sarrasin précuit 14% (eau, sarrasin) - huiles végétales (colza et tournesol en proportion variable) - boulgour précuit 13% (eau, blé dur concassé) - chapelure (farine de blé, levure, sel) - eau - lentilles précuites 8,4% (eau, lentilles) - oignons préfrits [oignons, huiles végétales (contient huile de colza et/ou de tournesol)] - farine de blé - emmental - blanc d'œuf en poudre (œufs de poules élevées en plein air) - amidon de manioc - vinaigre - graines de courge 0,75% - graines de millet 0,75% - arôme naturel (dont céleri) - fibre de pomme de terre - sel - graine de lin brun 0,3% - graine d'oignon noir 0.2% - ail déshydraté. Fabriqué dans un atelier utilisant soja, poissons, mollusques, crustacés, moutarde.
- Allergens
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardSoybeans
- May contain traces
- CrustaceansEggsFishMolluscsMustardSoybeans
Product details
- Quantity
- 200 g (2 x 100g)
- Serving size
- 100g
- Labels & certifications
- VegetarianGreen DotNutriscoreNutriscore Grade CTriman
- Sold in
- France
- Barcode
- 3350033434776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes panées Sarrasin Boulgour Poireaux?
Galettes panées Sarrasin Boulgour Poireaux contains 259 kcal per 100 g and about 259 kcal per serving (100g).
How much sugar is in Galettes panées Sarrasin Boulgour Poireaux?
Galettes panées Sarrasin Boulgour Poireaux has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes panées Sarrasin Boulgour Poireaux healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes panées Sarrasin Boulgour Poireaux vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes panées Sarrasin Boulgour Poireaux contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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