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Galettes fourrés complètes : Jambon, oeuf, emmental
Galettes au blé noir d'Emmental français, de crème, d'oeuf brouillés et de jambon supérieur
Galettes fourrés complètes : Jambon, oeuf, emmental by U provides 196 kcal per 100 g, with 0.3 g of sugars and 10.3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galettes garnies category and comes in a 300 g (2 * 150 g) pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 196 kcal | 294 kcal | 180 +8% | |
| Total fat | 9.9 g | 14.9 g | 19% | 8 +23% |
| Saturated fat | 6.2 g | 9.3 g | 47% | 4.5 +39% |
| Carbohydrates | 15.6 g | 23.4 g | 9% | 17.5 −11% |
| Total sugars | 0.3 g | 0.5 g | 1 −70% | |
| Added sugars | 0.1 g | 0.1 g | 0% | 0.3 −80% |
| Dietary fiber | 1.5 g | 2.3 g | 8% | 1.9 −19% |
| Protein | 10.3 g | 15.5 g | 31% | 8.8 +17% |
| Salt | 1.1 g | 1.7 g | 1.2 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 31 Galettes garnies products on Foodmetria.
Compared with other galettes garnies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Galette de blé noir 50 % (eau, farine de blé noir 24 %, sel de Guérande 0,85 %), _emmental_ (France) 14 %, _crème_ (France) 14 % (stabilisant : carraghénanes), œufs brouillés 13,3 % (_œufs_ France), blanc d’_œufs_ (France), _lait_ écrémé reconstitué, amidon transformé de maïs, _lactose_ et protéines de _lait_, sel, acidifiant : acide citrique, épaississant : gomme xanthane), jambon supérieur 8,7 % (jambon de porc VPF (France), eau, sel, dextrose, sirop de glucose, arômes, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium).
- Allergens
- EggsMilk
- May contain traces
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g (2 * 150 g)
- Serving size
- 150 g
- Labels & certifications
- Green DotProduced in Brittany
- Sold in
- France
- Barcode
- 3256222252445
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes fourrés complètes : Jambon, oeuf, emmental?
Galettes fourrés complètes : Jambon, oeuf, emmental contains 196 kcal per 100 g and about 294 kcal per serving (150 g).
How much sugar is in Galettes fourrés complètes : Jambon, oeuf, emmental?
Galettes fourrés complètes : Jambon, oeuf, emmental has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes fourrés complètes : Jambon, oeuf, emmental healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes fourrés complètes : Jambon, oeuf, emmental vegan?
Based on its ingredient list, it is not vegan.
What allergens does Galettes fourrés complètes : Jambon, oeuf, emmental contain?
According to the label data it contains: Eggs, Milk. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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