Galettes de blé noir chèvre lardons

by Regalette 300 g in Plain buckwheat crepes Barcode 3248830690580
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Galettes de blé noir chèvre lardons by Regalette provides 210 kcal per 100 g, with 0.8 g of sugars and 7.7 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain buckwheat crepes category and comes in a 300 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.9 g · Moderate
Saturated fat
5.5 g · High
Sugars
0.8 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 315 kcal 182 +15%
Total fat 10.9 g 16.4 g 21% 4 +174%
Saturated fat 5.5 g 8.3 g 42% 1.8 +206%
Carbohydrates 19.6 g 29.4 g 11% 28.9 −32%
Total sugars 0.8 g 1.1 g 1.4 −47%
Added sugars 0.8 g 1.3 g 3% 0.4 +92%
Dietary fiber 1.2 g 1.8 g 6% 2.3 −47%
Protein 7.7 g 11.6 g 23% 6.7 +15%
Salt 1.7 g 2.5 g 1.5 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories higher 9%
Sugars higher 32%
Salt higher 10%
Saturated fat higher 9%
Protein top 20%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de blé noir 50% (farine de blé noir 26%, eau, sel), lardons 17% (poitrine de porc, eau, sel, dextrose, conservateurs: E316, E250), fromage de chèvre 10%, crème (dont stabilisant: E407), eau, oignons préfrits (dont huile de tournesol), amidon transformé de mais, jus de citron, sel, conservateur : E202, poivre blanc.

Palm oil freeNot veganNot vegetarian
Allergens
Milk
May contain traces
EggsFishGlutenMilkMustard

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
150 g
Labels & certifications
French meatFrench porkProduced in Brittany
Sold in
France
Barcode
3248830690580

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galettes de blé noir chèvre lardons?

Galettes de blé noir chèvre lardons contains 210 kcal per 100 g and about 315 kcal per serving (150 g).

How much sugar is in Galettes de blé noir chèvre lardons?

Galettes de blé noir chèvre lardons has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galettes de blé noir chèvre lardons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galettes de blé noir chèvre lardons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galettes de blé noir chèvre lardons contain?

According to the label data it contains: Milk. It may also contain traces of eggs, fish, gluten, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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