Top 10 · Updated October 2026

Highest-Protein Plain Buckwheat Crepes

Plain buckwheat crepes: typically 6 g of protein per 100 g (median of 371 products). The plain buckwheat crepes with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 349 plain buckwheat crepes with complete data.

  1. 1 Galette Jambon Fromage X2

    Galette Jambon Fromage X2

    Crêperie Colas · 240g
    d 205 kcal 0.5 g sugar 15.1 g protein 7.8 g fat
  2. 2 Galette jambon fromage bio

    Galette jambon fromage bio

    Crêperie Colas · 120g
    d NOVA 4 205 kcal 0.5 g sugar 15.1 g protein 7.8 g fat

    Also: Palm oil free

  3. 3 A table les galettes jambon emmental

    A table les galettes jambon emmental

    À TABLE!
    d 205 kcal 0.5 g sugar 15.1 g protein 7.8 g fat
  4. 4 Galettes jambon fromage

    Galettes jambon fromage

    Thiriet · 250 g
    d NOVA 4 228 kcal 3 g sugar 14 g protein 13 g fat

    Also: Palm oil free

  5. 5 Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g

    Galettes de blé noir, garnies de jambon supérieur et emmental , x2, 300g

    U · 300 g
    d NOVA 4 237 kcal 0.5 g sugar 13 g protein 13 g fat

    Also: Palm oil free

  6. 6 12 Grandes Crêpes de Blé Noir

    12 Grandes Crêpes de Blé Noir

    Les Délices De Landeleau · 370 g
    d NOVA 3 344 kcal 7.4 g sugar 13 g protein 9.7 g fat

    Also: Palm oil free · No additives

  7. 7 Galette de blé noir Jambon Fromage

    Galette de blé noir Jambon Fromage

    · 220 g
    d 190 kcal 1.1 g sugar 12 g protein 7.4 g fat
  8. 8 1 Galette Complète Œuf, Emmental, Jambon

    1 Galette Complète Œuf, Emmental, Jambon

    Tipiak · 150 g
    d NOVA 4 206 kcal 2.5 g sugar 12 g protein 12 g fat

    Also: Palm oil free

  9. 9 Galettes complètes jambon emmental champignons

    Galettes complètes jambon emmental champignons

    Thiriet · 250 g
    d NOVA 4 205 kcal 3 g sugar 12 g protein 11 g fat

    Also: Palm oil free

  10. 10 Galette de blé noir jambon emmental Creperie Le Guen

    Galette de blé noir jambon emmental Creperie Le Guen

    Creperie Le Guen · 200g
    d 174 kcal 4.2 g sugar 12 g protein 7 g fat

How we built this list

We ranked all published plain buckwheat crepes on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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