View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Galette de blé noir Jambon Fromage
Galette de blé noir Jambon Fromage provides 190 kcal per 100 g, with 1.1 g of sugars and 12 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plain buckwheat crepes category and comes in a 220 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 190 kcal | 182 |
| Total fat | 7.4 g | 4 +86% |
| Saturated fat | 4.1 g | 1.8 +128% |
| Carbohydrates | 18 g | 28.9 −38% |
| Total sugars | 1.1 g | 1.4 −23% |
| Protein | 12 g | 6.7 +80% |
| Salt | 1.1 g | 1.5 −24% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.
Compared with other plain buckwheat crepes
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 220 g
- Labels & certifications
- NutriscoreProduced in Brittany
- Sold in
- France
- Barcode
- 0002000002114
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Galette de blé noir Jambon Fromage?
Galette de blé noir Jambon Fromage contains 190 kcal per 100 g.
How much sugar is in Galette de blé noir Jambon Fromage?
Galette de blé noir Jambon Fromage has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galette de blé noir Jambon Fromage healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
b 
c NOVA 3 More plain buckwheat crepes
View all →
c NOVA 3 
c NOVA 3 
c NOVA 3 
c NOVA 4 
c NOVA 3 
c NOVA 1