Nutrition report ready

2 Galettes au sarrasin champignon jambon emmental

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Picard product.

Nutri-Score C NOVA 4

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2 Galettes au sarrasin champignon jambon emmental

2 Galettes au Sarrasin (Jambon, Champignon, Emmental), Surgelées

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

2 Galettes au sarrasin champignon jambon emmental by Picard provides 146 kcal per 100 g, with 1.6 g of sugars and 7.6 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Buckwheat crepe filled with cheese ham and mushrooms category and comes in a 250 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
5.3 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 2 kcal 165 −11%
Total fat 5.3 g 0.1 g 0% 7.4 −29%
Saturated fat 3.4 g 0 g 0% 3.4
Carbohydrates 16 g 0.2 g 0% 16.2
Total sugars 1.6 g 0 g 2.7 −40%
Added sugars 0.7 g 0 g 0% 0.7 +6%
Dietary fiber 1.5 g 0 g 0% 1.7 −13%
Protein 7.6 g 0.1 g 0% 7.4
Salt 0.8 g 0 g 0.9 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5 Buckwheat crepe filled with cheese ham and mushrooms products on Foodmetria.

Compared with other buckwheat crepe filled with cheese ham and mushrooms

Calories lower 1%
Sugars lower 1%
Salt lower 1%
Saturated fat lower 40%
Protein top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Champignon de Paris 24,3%, eau, farine de sarrasin 17,3%, jambon cuit supérieur 8,8% [jambon de porc (origine : France*), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], emmental français râpé 8,2% (contient LAIT), farine de BLÉ (GLUTEN) 8,2%, OEUF entier 5,2% (liquide, pasteurisé), crème fraîche liquide (LAIT), amidon de riz, lactose (LAIT), oignon, sel, huile de tournesol, ail, cèpe déshydraté, poivre. *Issu d'animaux nés, élevés, abattus et transformés en France. Peut contenir des traces de : crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
CeleryCrustaceansFishMolluscsMustardNutsSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
1g
Labels & certifications
Free rangeFree range eggsFrench meatNutriscorePasteurizedCooked in FranceFrench porkGreen DotMade in FranceNo additivesNutriscore Grade BFarine de ble francais
Sold in
France
Barcode
3270160471966

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Ingredients: ingredient list was updated
      Show before / after

      Champignon de Paris 24.3%, eau, farine de sarrasin 17,3%. jambon cuit supérieur 8.8% [jambon de porc (origine: France'), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte). ferments], emmental français râpé 8,2% (contient LAIT), farine de BLE (GLUTEN) 8.2%, CEUF entier 5.2% (liquide, pasteurisé), crème fraîche liquide (LAIT), amidon de riz, lactose (LAI), oignon, sel, huile de tournesol, all, cèpe déshydraté, poivre. Peut contenir des traces de : crustacés, poissons, soj...

      Champignon de Paris 24,3%, eau, farine de sarrasin 17,3%, jambon cuit supérieur 8,8% [jambon de porc (origine : France*), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], emmental français râpé 8,2% (contient LAIT), farine de BLÉ (GLUTEN) 8,2%, OEUF entier 5,2% (liquide, pasteurisé), crème fraîche liquide (LAIT), amidon de riz, lactose (LAIT), oignon, sel, huile de tournesol, ail, cèpe déshydraté, poivre. *Issu d'animaux nés, élevés, abattus et transformés...

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in 2 Galettes au sarrasin champignon jambon emmental?

2 Galettes au sarrasin champignon jambon emmental contains 146 kcal per 100 g and about 2 kcal per serving (1g).

How much sugar is in 2 Galettes au sarrasin champignon jambon emmental?

2 Galettes au sarrasin champignon jambon emmental has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 Galettes au sarrasin champignon jambon emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 2 Galettes au sarrasin champignon jambon emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does 2 Galettes au sarrasin champignon jambon emmental contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery, crustaceans, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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