2 Galettes au sarrasin champignon jambon emmental vs Crepes Jambon emmental champignons
Overall, 2 Galettes au sarrasin champignon jambon emmental has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
2 Galettes au sarrasin champignon jambon emmental
Crepes Jambon emmental champignons
Nutrition per 100 g
| Nutrient | 2 Galettes au sarrasin champ... | Crepes Jambon emmental champ... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | — |
| Calories | 146 kcal | 196 kcal |
| Fat | 5.3 g | 10.4 g |
| Saturated fat | 3.4 g | 5.9 g |
| Sugars | 1.6 g | 3.5 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 1.5 g | — |
| Protein | 7.6 g | 9.2 g |
| Additives | 1 | 0 |
| Allergens | Eggs, Gluten, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 2 Galettes au sarrasin champignon jambon emmental has 26% fewer calories (146 kcal vs 196 kcal).
- 2 Galettes au sarrasin champignon jambon emmental has 49% less fat (5.3 g vs 10.4 g).
- 2 Galettes au sarrasin champignon jambon emmental has 42% less saturated fat (3.4 g vs 5.9 g).
- 2 Galettes au sarrasin champignon jambon emmental has 54% less sugar (1.6 g vs 3.5 g).
- Crepes Jambon emmental champignons has 17% more protein (9.2 g vs 7.6 g).
- 2 Galettes au sarrasin champignon jambon emmental has the better Nutri-Score.
- Only 2 Galettes au sarrasin champignon jambon emmental lists: Eggs, Gluten, Milk.
Ingredients
2 Galettes au sarrasin champignon jambon emmental
Champignon de Paris 24,3%, eau, farine de sarrasin 17,3%, jambon cuit supérieur 8,8% [jambon de porc (origine : France*), eau, sel, dextrose, gélatine G de porc, bouillon (blette, acérola, carotte), ferments], emmental français râpé 8,2% (contient LAIT), farine de BLÉ (GLUTEN) 8,2%, OEUF entier 5,2% (liquide, pasteurisé), crème fraîche liquide (LAIT), amidon de riz, lactose (LAIT), oignon, sel, huile de tournesol, ail, cèpe déshydraté, poivre. *Issu d'animaux nés, élevés, abattus et transformés en France. Peut contenir des traces de : crustacés, poissons, soja, fruits à coque, céleri, moutarde, sésame, mollusques.
Crepes Jambon emmental champignons
Not available.
FAQ
Which is healthier: 2 Galettes au sarrasin champignon jambon emmental or Crepes Jambon emmental champignons?
Overall, 2 Galettes au sarrasin champignon jambon emmental has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
2 Galettes au sarrasin champignon jambon emmental has fewer calories: 146 kcal versus 196 kcal per 100 g.
Which has less sugar?
2 Galettes au sarrasin champignon jambon emmental has less sugar: 1.6 g versus 3.5 g per 100 g.