2 galettes de blé noir Complètes

by Itinéraire des Saveurs 320 g in Plain buckwheat crepes Barcode 3250392482114
Good nutritional quality
Green-Score
a
Environmental impact estimate

2 galettes de blé noir Complètes by Itinéraire des Saveurs provides 154 kcal per 100 g, with 0.5 g of sugars and 10.3 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Plain buckwheat crepes category and comes in a 320 g pack.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.1 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 154 kcal 182 −16%
Total fat 5.6 g 4 +41%
Saturated fat 0.1 g 1.8 −94%
Carbohydrates 14.5 g 28.9 −50%
Total sugars 0.5 g 1.4 −65%
Protein 10.3 g 6.7 +54%
Salt 1.1 g 1.5 −26%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 8%
Sugars lower 30%
Salt lower 11%
Saturated fat lower 2%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
320 g
Sold in
France
Barcode
3250392482114

Prices reported by shoppers

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Frequently asked questions

How many calories are in 2 galettes de blé noir Complètes?

2 galettes de blé noir Complètes contains 154 kcal per 100 g.

How much sugar is in 2 galettes de blé noir Complètes?

2 galettes de blé noir Complètes has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 2 galettes de blé noir Complètes healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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