1 Galette Complète Œuf, Emmental, Jambon

by Tipiak 150 g in Plain buckwheat crepes Barcode 3282741660836

galettes au blé noir garnies de jambon emmental oeuf

Poor nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

1 Galette Complète Œuf, Emmental, Jambon by Tipiak provides 206 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain buckwheat crepes category and comes in a 150 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
6.6 g · High
Sugars
2.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 206 kcal 182 +13%
Total fat 12 g 4 +201%
Saturated fat 6.6 g 1.8 +268%
Carbohydrates 12 g 28.9 −58%
Total sugars 2.5 g 1.4 +76%
Added sugars 0.2 g 0.4 −50%
Dietary fiber 1.1 g 2.3 −51%
Protein 12 g 6.7 +80%
Salt 0.8 g 1.5 −49%

Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories higher 11%
Sugars higher 8%
Salt lower 4%
Saturated fat higher 5%
Protein top 3%
Fiber top 88%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte à crèpe 36,8% (eau, farine de blé (_gluten_) 8,5%, farine de sarrasin 5%, _oeufs_ entiers en poudre, lactose, huile de tournesol, sel, _lait_ écrémé en poudre), _oeuf_ au plat 25,3%, crème liquide 14,3% (_lait_), jambon cuit standard traité en salaison 9,3% (jambon de porc 8,2%, eau, plasma de porc, sirop de glucose, sel, gélatine F pur porc, stabilisants : carraghénanes, arômes naturels, conservateurs : érythorbate de sodium, nitrite de sodium).

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
Celery

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
France
Barcode
3282741660836

Prices reported by shoppers

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Frequently asked questions

How many calories are in 1 Galette Complète Œuf, Emmental, Jambon?

1 Galette Complète Œuf, Emmental, Jambon contains 206 kcal per 100 g.

How much sugar is in 1 Galette Complète Œuf, Emmental, Jambon?

1 Galette Complète Œuf, Emmental, Jambon has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 1 Galette Complète Œuf, Emmental, Jambon healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 1 Galette Complète Œuf, Emmental, Jambon vegan?

Based on its ingredient list, it is not vegan.

What allergens does 1 Galette Complète Œuf, Emmental, Jambon contain?

According to the label data it contains: Eggs, Gluten, Milk. It may also contain traces of celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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