Galette chèvre lardons

by Regalette 220 g in Plain buckwheat crepes Barcode 3507001000154
Poor nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Galette chèvre lardons by Regalette provides 215 kcal per 100 g, with 1.7 g of sugars and 9.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain buckwheat crepes category and comes in a 220 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
9.8 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
1.7 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 215 kcal 183 +18%
Total fat 9.8 g 4 +146%
Saturated fat 4.7 g 1.8 +161%
Carbohydrates 21.2 g 28.9 −27%
Total sugars 1.7 g 1.4 +20%
Added sugars 1.9 g 0.4 +332%
Dietary fiber 1.7 g 2.3 −25%
Protein 9.6 g 6.7 +44%
Salt 1.2 g 1.5 −17%

Category average across 377 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories higher 8%
Sugars higher 13%
Salt lower 37%
Saturated fat higher 12%
Protein top 11%
Fiber top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de _blé_ noir 54,5% (farine de blé noir* 28%, eau, miel, sel de Guérande), lardons 12,7% (poitrine de porc origine France, eau, sirop de glucose, sel, arômes naturels, aromates, ferments), _emmental_, eau, _fromage de chèvre_ affiné 6,8%, oignons (dont huile de tournesol), _crème_ (dont stabilisant : carraghénanes), amidon de maïs, vinaigre d'alcool, sel. * Ingrédient issu du commerce équitable français. Allergènes: Lait, traces de blé et d'œuf.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenMilk
May contain traces
EggsGluten

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
220 g
Serving size
100
Labels & certifications
Fair tradeFrench meatNutriscoreFrench porkNutriscore Grade CProduced in BrittanyAgri ethique franceFarine responsable
Sold in
France
Barcode
3507001000154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette chèvre lardons?

Galette chèvre lardons contains 215 kcal per 100 g.

How much sugar is in Galette chèvre lardons?

Galette chèvre lardons has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette chèvre lardons healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette chèvre lardons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette chèvre lardons contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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