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Galettes aux Carottes
Galettes aux Carottes by Soto provides 232 kcal per 100 g, with 4.4 g of sugars and 7.3 g of protein. That is 91% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Refrigerated meals category and comes in a 195 g e pack. Contains: gluten, sesame seeds, soybeans, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 174 +33% |
| Total fat | 11.9 g | 9.1 +31% |
| Saturated fat | 1.5 g | 2.9 −48% |
| Carbohydrates | 21.8 g | 14.6 +49% |
| Total sugars | 4.4 g | 2.3 +91% |
| Added sugars | 0 g | 0.6 −100% |
| Dietary fiber | 4.5 g | 2 +128% |
| Protein | 7.3 g | 7.7 −5% |
| Salt | 1.3 g | 1 +25% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 342 Refrigerated meals products on Foodmetria.
Compared with other refrigerated meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carottes (31 %), tofu (2%) (eau, fève de _soja_, agent séparateur : sulfate de calcium, nigari), riz complet, flocons de pommes de terre*, pommes de terre (8 %), d'_avoine_, eau, oignons, farine de maïs, graines de sésame, sel de mer, épices, huile de tournesol.
- Allergens
- GlutenSesame seedsSoybeansAvoine
Product details
- Quantity
- 195 g e
- Labels & certifications
- VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganDE-ÖKO-003EU/non-EU AgricultureThe Vegan Society
- Sold in
- France
- Barcode
- 4026584143601
Prices reported by shoppers
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Frequently asked questions
How many calories are in Galettes aux Carottes?
Galettes aux Carottes contains 232 kcal per 100 g.
How much sugar is in Galettes aux Carottes?
Galettes aux Carottes has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Galettes aux Carottes healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Galettes aux Carottes vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Galettes aux Carottes contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans, Avoine. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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