Galette de riz

by Bongran 130 g in Puffed rice cakes Barcode 3261430007114

galette de riz soufflé

Average nutritional quality
Ultra-processed food
Green-Score
a+
Environmental impact estimate

Galette de riz by Bongran provides 395 kcal per 100 g, with 0.4 g of sugars and 9.2 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice cakes category and comes in a 130 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
2.8 g · Low
Saturated fat
0.5 g · Low
Sugars
0.4 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 395 kcal 401
Total fat 2.8 g 7.4 −62%
Saturated fat 0.5 g 3.3 −85%
Carbohydrates 82.3 g 74.7 +10%
Total sugars 0.4 g 9.2 −96%
Added sugars 0 g 4.9 −100%
Dietary fiber 1.9 g 3.1 −39%
Protein 9.2 g 8.3 +11%
Salt 0.5 g 0.5

Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories higher 37%
Sugars lower 11%
Salt higher 34%
Saturated fat lower 27%
Protein top 12%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz complet et semi complet de Camargue, sésame complet 2%, sel de mer, émulsifiant : lécithine de tournesol

Palm oil free
Allergens
Sesame seeds

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
130 g
Labels & certifications
No glutenOrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologiqueBio solidaire
Sold in
France
Barcode
3261430007114

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette de riz?

Galette de riz contains 395 kcal per 100 g.

How much sugar is in Galette de riz?

Galette de riz has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette de riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Galette de riz contain?

According to the label data it contains: Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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