Galette de mais

by Riso Molas in Puffed rice cakes Barcode 8032749122097
Average nutritional quality
Green-Score
b
Environmental impact estimate

Galette de mais by Riso Molas provides 388 kcal per 100 g, with 0.4 g of sugars and 7.2 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Puffed rice cakes category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 388 kcal 401
Total fat 1.5 g 7.4 −80%
Saturated fat 0.2 g 3.3 −94%
Carbohydrates 84.8 g 74.7 +14%
Total sugars 0.4 g 9.2 −96%
Dietary fiber 2.6 g 3.1 −17%
Protein 7.2 g 8.3 −13%
Salt 1.1 g 0.5 +136%

Category average across 1123 Puffed rice cakes products on Foodmetria.

Compared with other puffed rice cakes

Calories lower 50%
Sugars lower 11%
Salt higher 12%
Saturated fat lower 16%
Protein top 65%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
8032749122097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette de mais?

Galette de mais contains 388 kcal per 100 g.

How much sugar is in Galette de mais?

Galette de mais has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette de mais healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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