Riso Molas

by Riso Molas in Cereals and their products Barcode 8032749120093
Good nutritional quality

Riso Molas by Riso Molas provides 361 kcal per 100 g, with 0.2 g of sugars and 7.6 g of protein. That is 99% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cereals and their products category.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 361 kcal 389 −7%
Total fat 1.1 g 7.8 −86%
Saturated fat 0.2 g 1.6 −86%
Carbohydrates 79.5 g 69.5 +14%
Total sugars 0.2 g 17.7 −99%
Protein 7.6 g 10.3 −26%
Salt 0.1 g 0.8 −89%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories lower 28%
Sugars lower 13%
Salt lower 32%
Saturated fat lower 48%
Protein top 65%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
8032749120093

Prices reported by shoppers

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Frequently asked questions

How many calories are in Riso Molas?

Riso Molas contains 361 kcal per 100 g.

How much sugar is in Riso Molas?

Riso Molas has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Riso Molas healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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