Galette chiffonnade de jambon et emmental

by Mix Buffet 190 g in Plain buckwheat crepes Barcode 3700009264997

Galette de blé noir garnie d'une sauce béchamel, de jambon cuit supérieur, de tomates, d'emmental et de ciboulette

Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Galette chiffonnade de jambon et emmental by Mix Buffet provides 154 kcal per 100 g, with 1.3 g of sugars and 8.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plain buckwheat crepes category and comes in a 190 g pack. Contains: gluten, milk, palme.

Nutrient levels per 100 g

Fat
5.5 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 190 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 154 kcal 293 kcal 182 −16%
Total fat 5.5 g 10.5 g 13% 4 +38%
Saturated fat 3.1 g 5.9 g 30% 1.8 +73%
Carbohydrates 16 g 30.4 g 11% 28.9 −45%
Total sugars 1.3 g 2.5 g 1.4 −8%
Added sugars 0.1 g 0.1 g 0% 0.4 −89%
Dietary fiber 2.4 g 4.6 g 16% 2.3 +6%
Protein 8.8 g 16.7 g 33% 6.7 +32%
Salt 1.1 g 2.1 g 1.5 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 378 Plain buckwheat crepes products on Foodmetria.

Compared with other plain buckwheat crepes

Calories lower 8%
Sugars higher 17%
Salt lower 11%
Saturated fat higher 25%
Protein top 13%
Fiber top 48%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Galette de blé noir 47.4% (eau, farine de blé noir 19.1%, sel), sauce béchamel 19.5% (_Lait_ demi-écrémé pasteurisé, amidon de _blé_, margarine (huiles végétales (palme, colza), eau, sel, émulsifiant: E471, acidifiant : acide citrique, colorant : caroténoïdes), _comté_, acidifiants : lactate de potassium, acétate de sodium, sel, arôme naturel de poivre), jambon cuit supérieur 15.8% (jambon de porc 14.3% (origine : France), eau, sel, dextrose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), tomates 10.5%, _emmental_ 6.3%, ciboulette 0.5%

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkPalme
May contain traces
CrustaceansEggsFishMolluscsMustardNutsSesame seedsSoybeans

Additives 8

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
190 g
Serving size
190 g
Labels & certifications
French meatFrench pork
Sold in
France
Barcode
3700009264997

Prices reported by shoppers

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Frequently asked questions

How many calories are in Galette chiffonnade de jambon et emmental?

Galette chiffonnade de jambon et emmental contains 154 kcal per 100 g and about 293 kcal per serving (190 g).

How much sugar is in Galette chiffonnade de jambon et emmental?

Galette chiffonnade de jambon et emmental has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Galette chiffonnade de jambon et emmental healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Galette chiffonnade de jambon et emmental vegan?

Based on its ingredient list, it is not vegan.

What allergens does Galette chiffonnade de jambon et emmental contain?

According to the label data it contains: Gluten, Milk, Palme. It may also contain traces of crustaceans, eggs, fish, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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