View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Fullkornsrismel
Fullkornsrismel by Biogan provides 351 kcal per 100 g, with 0.4 g of sugars and 7.2 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Flours category and comes in a 1 kg. pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 55 g.
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 351 kcal | 193 kcal | 349 | |
| Total fat | 2.2 g | 1.2 g | 2% | 4.2 −48% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 1 −90% |
| Carbohydrates | 79 g | 43.5 g | 16% | 64.3 +23% |
| Total sugars | 0.4 g | 0.2 g | 3.3 −88% | |
| Dietary fiber | 2.9 g | 1.6 g | 6% | 7.5 −61% |
| Protein | 7.2 g | 4 g | 8% | 11.5 −37% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1 kg.
- Serving size
- 55 g.
- Labels & certifications
- OrganicEU Organic
- Sold in
- Denmark
- Barcode
- 5704297113423
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Fullkornsrismel?
Fullkornsrismel contains 351 kcal per 100 g and about 193 kcal per serving (55 g.).
How much sugar is in Fullkornsrismel?
Fullkornsrismel has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fullkornsrismel healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More flours
View all →
a NOVA 4 
c NOVA 4 
c 
c NOVA 3 
c NOVA 4 
a NOVA 4 More from Biogan
View all →
b NOVA 1 
c 
a 
c 
a 