Fuet d'olot

by Espuña 120 g in Cured sausages Barcode 8410060685802
Bad nutritional quality
Ultra-processed food

Fuet d'olot by Espuña provides 407 kcal per 100 g, with 3.2 g of sugars and 27 g of protein. That is 126% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured sausages category and comes in a 120 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
12 g · High
Sugars
3.2 g · Low
Salt
3.4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 407 kcal 360 +13%
Total fat 31 g 28.8 +8%
Saturated fat 12 g 11 +9%
Carbohydrates 5 g 2.7 +87%
Total sugars 3.2 g 1.4 +126%
Added sugars 1.6 g 1.9 −15%
Protein 27 g 22.8 +18%
Salt 3.4 g 3.7 −8%

Category average across 791 Cured sausages products on Foodmetria.

Compared with other cured sausages

Calories higher 35%
Sugars higher 9%
Salt lower 40%
Saturated fat higher 47%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Viande de porc, protéines de porc, farine de riz, sel, lactose (lait), dextrine, antioxydant (ascorbate de sodium), sucre, conservateurs (nitrite de sodium, nitrate de potassium) et poivre noir.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 4

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Labels & certifications
No glutenTriman
Sold in
France
Barcode
8410060685802

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fuet d'olot?

Fuet d'olot contains 407 kcal per 100 g.

How much sugar is in Fuet d'olot?

Fuet d'olot has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fuet d'olot healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fuet d'olot vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fuet d'olot contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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