Fudge light ice cream bars, fudge

by Enlightened in Frozen desserts Barcode 0852109331215
Very good nutritional quality
Ultra-processed food

Fudge light ice cream bars, fudge by Enlightened provides 103 kcal per 100 g, with 4.4 g of sugars and 10.3 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen desserts category. Contains: milk.

Nutrient levels per 100 g

Fat
2.9 g · Low
Saturated fat
1.5 g · Low
Sugars
4.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (68 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 103 kcal 70 kcal 214 −52%
Total fat 2.9 g 2 g 3% 10 −71%
Saturated fat 1.5 g 1 g 5% 6.2 −76%
Carbohydrates 20.6 g 14 g 5% 28.4 −28%
Total sugars 4.4 g 3 g 21.6 −80%
Dietary fiber 5.9 g 4 g 14% 1 +517%
Protein 10.3 g 7 g 14% 3.4 +204%
Salt 0.1 g 0.1 g 0.2 −54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10947 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen desserts

Calories lower 10%
Sugars lower 2%
Salt lower 22%
Saturated fat lower 16%
Protein top 1%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Skim milk, milk protein concentrate, erythritol (natural sweetener), non-gmo soluble corn fiber, dutched cocoa, cream, vegetable glycerin, carob gum, guar gum, mono & diglycerides, natural flavor, monk fruit extract.

May contain palm oilNot vegan
Allergens
Milk

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (68 g)
Sold in
United States
Barcode
0852109331215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fudge light ice cream bars, fudge?

Fudge light ice cream bars, fudge contains 103 kcal per 100 g and about 70 kcal per serving (1 bar (68 g)).

How much sugar is in Fudge light ice cream bars, fudge?

Fudge light ice cream bars, fudge has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Fudge light ice cream bars, fudge healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Fudge light ice cream bars, fudge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Fudge light ice cream bars, fudge contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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