Frutos secos

by Alipende 500 g in Shelled nuts Barcode 8421691851153
Poor nutritional quality

Frutos secos by Alipende provides 516 kcal per 100 g, with 22.3 g of sugars and 19.3 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Shelled nuts category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
35.2 g · High
Saturated fat
4 g · Moderate
Sugars
22.3 g · Moderate
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 516 kcal 583 −12%
Total fat 35.2 g 46.4 −24%
Saturated fat 4 g 6 −33%
Carbohydrates 25.4 g 21.9 +16%
Total sugars 22.3 g 9.4 +137%
Protein 19.3 g 17.4 +11%
Salt 0.3 g 0.5 −42%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 23%
Sugars higher 15%
Salt higher 34%
Saturated fat lower 19%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Sold in
Spain
Barcode
8421691851153

Prices reported by shoppers

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Frequently asked questions

How many calories are in Frutos secos?

Frutos secos contains 516 kcal per 100 g.

How much sugar is in Frutos secos?

Frutos secos has 22.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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